Jeff's profileRunning Man - Jeff's blo...PhotosBlogListsMore ![]() | Help |
|
May 25 Shopping with AmyTomorrow Amy is headed off to a 4-day trip with 30 kids from her school. This is part of Focus Week -- at the beginning of the year every kid from 7th to 12th grade picks from a list of possible trips, and then in May (after preparing throughout the school year) they go away for a week on that trip. Trips range from the local (knitting lessons, film critique at the Seattle Inteational Film Festval) to the extreme (art history in Paris, archeology in Texas). Amy chose a midde ground -- sailing around the San Juan islands on a 50-foot sailboat, splitting her time between learning to sail and doing marine biology research.
This will be the first time that Monkey Girl has been away from family for 4 straight days. And since Beth is away in Charlottetown for the weekend visiting her sister it fell to me to host the obligatory shopping tip to outfit her. First we went to REI to get some decent outdoor gear (somehow I didn't think that a Juicy hoodie would be adequate protection from the elements). Got a great women's mummy bag, a North Face jacket that she will actually wear, and fleece hat and gloves. Then off to Aeropostale for some sunglasses and "school-appropriate" shorts (that means long enough, which also makes them Dad-appropriate). Then because Amy was now in full shopping mode, we went to American Eagle (tops and capris), Journeys (cool sneakers), Pac Sun (nothing, she just wanted to browse), then Borders to grab a book, Cold Stone for an ice cream, and finally home. All told we were shopping for about 4 hours. And you know what? It wasn't bad, we ddn't get on each other's nerves, and I was able to help out.
Then at night Jake, Amy and I all embraced our inner geekness and played D&D for a few hours.
It was a great weekend to be a Dad. March 20 User requirementsSo Amy (our 13-yr-old) is tired of her red Samsung flip phone and wants something new / cool. She knows that I will never support her getting an iPhone – no fruity computers in this Microsoft house! Then I came home with a HTC Fuze (AT&T Windows Mobile smartphone with sliding QWERTY keyboard, wifi, GPS, etc etc etc.). Now she decided that she has to have a smartphone. I told her she had to wait until her contract is up (November). She said she has to get a new phone because her current one is “broken”. Aha, I thought, a learning opportunity. I have been trying to show Amy how to do problem determination on electronics, starting with never just saying “it’s broken”. So I asked her what was wrong with the phone, since I had seen her using it earlier that night. She went away and came back 10 minutes later with a list of 9 “symptoms” (written out and numbered). I’ve reproduced the list verbatim:
I applaud her for setting out a list of user requirements, but she still has to work on her presentation – saying your phone is “banged up” is not the way to get your parents to agree you should buy an even more expensive phone. Now she’d be paying for this phone herself (after all it’s not Christmas) but Beth and I still need to agree before she gets it. And since she’s already sending about 2,000 texts a month I don’t really want her to get a device that would make that even easier. On top of that, these smartphones can be fragile, and her current phone really is banged up – it clearly has spent a lot of time bouncing around on the floor. So, we still need to decide what to do. For now I told her to “wait ‘til your contract is up”, figuring that would give Beth and I more time to decide what to do next. January 08 Running (a little) again!So the doctors cleared me for more exercise today -- can ramp up on the elliptical (which I am now doing pain-free) and start walking and even a small amount of running once I get my new orthotics. Yay!!!
Seems my left leg is 1 cm longer than my right leg, and so we're going to try some tweaks (a small amount of lift on the right side) as well as strengthening and flexibility exercises to improve the mobility as well as make up for a month of not moving my ankle (when it was The Boot). Maggie at BioSports NorthWest has been great so far. With 114 days 'til the Vancouver Marathon, I don't want to waste a second! January 02 New 4-legged addition to the familySo Amy decided to reverse the roles and got her mother (Beth) a kitten for Christmas. She did all the research and filled out the application forms and paid 1/2 the adoption fee -- she had her heart set on this but I couldn't see her buying Beth a $90 Christmas gift. So Millie joined our house on Boxing Day (Dec 26th).
I only have a couple of pictures of her as she's pretty skittish, and is not at all fond of our miniature Schnauzer, Sargeant Pepper. So she's spent a lot of time hiding under Amy's couch. But she's starting to come out more now so perhaps I can get a pix onto Facebook this week.
She's a grey short-haired cat and awfully cute. She was rescued when she was 6 weeks old, and is now 5 months. She's very affectionate and in time will be a great addition to our family. January 01 Trying to get back running againSo it turns out that the ankle pain I have been living with since August (and that has sidelined me since October) is a stress reaction in my ankle (no surprise there) caused by poor biomechanics (equally no surprise -- I have heard this before) which in turn were caused by a leg length disrepancy. Huh??? Whazzat?
Yes, after many doctors and physiotherapists all treating th symptoms over the last several years, it turns out that my legs are different lengths, and that seems to be causing all sorts of problems. And according to my new PT it is treatable, although I am going to need customized running shoes and probably need to learn to run differently. As well as lots and lots of stretching to cure the ills that 50 years of this have caused.
I'm not actually running yet so I am only cautiously optimistic but it is the closest thing to a root cause analysis as I have had since I started getting pains from running (in other words, since 3 months after I started running). Way cool. Wish me luck! November 24 Talking about Twilight in Fifteen MinutesVery funny -- a somewhat irreverent summary of the movie. m15m: Twilight in Fifteen Minutes See also: 28 Reasons That ‘Twilight’ the Movie Is Better Than ‘Twilight’ the Book. If you have teenagers that are into the Twilight series you should (a) read the books, and (b) then read this! November 18 Ancient Greeks pre-empted Dead Parrot sketch | Oddly Enough | ReutersEverything old is new again. Ancient Greeks pre-empted Dead Parrot sketch | Oddly Enough | Reuters November 17 "Shooting the Boobies" - Galapagos photographyThe title definitely gets everyone's attention! This is probably the best article I've read so far on how to shoot and what to bring to the Galapagos Islands. And it was written by Thom Hogan, who (amongst other things) wrote the book on the Nikon D300. Shooting the Boobies - Galapagos Photography Thom and Jason Odell (one of the "Image Doctors" on Nikonians Talk Radio) say tht you need to have two camera bodies when you go down there -- or to any once-in-a-lifetime trip. So now I am trying to decde between two different "next cameras": the Nikon D90 and the Nikon D700. The D90 is much less expensive, and would be my backup camera. It has more of the point'n'shoot modes that Beth would like. But it's big advantage (to me) is that it shoots 24 fps HD video. Only short clips, and they eat memory cards, but it would give me a way to capture video on the trip and at all of the kid events that I often want 30-60 second clips of. However, it uses SD cards rather than CF cards, meaning I'd have to cary two types of media. Although it uses the same EN-EL3e battery, it uses a different grip (the MBD-80) meaning that my vertical grip would be for the D300 only. The 90 is also a plastic body and not weather-sealed, so it really is just a backup camera. But you can get one for less than $1,000. So: cheaper, wife acceptance factor, and video. But plastic, non-sealed body. Total 2 points for D90. The D700 is basically a D3 squeezed into a D300 body. Ergonomically it is the same as the D300. Big advantages: full-frame sensor means wider wide-angle shots (the Nikon 12-24 would really shine!). And the amazing, jaw-dropping high-ISO performance -- ISO 25,600 equivalent. Pretty much 3 extra stops over the D300. Finally, it uses all the same accessories - CF cards, EN-EL3e batteries, and MBD-10 vertical grip. Also same lens compatibility as D300. Other than the lack of consumer-level features, the only negative is price -- almost three times the price of the D90. Ouch. Add to that the FX sensor means I can't use any DX lenses; fortunately I only have two of them (my 18-200 VR or my 10.5mm fisheye) but the 18-200 is a favorite. FX sensor, best-anywhere high-ISO performance, uses same accessories. But high price and no DX lenses. Total... 1 point. Not what I was hoping when I started but the reality is that the D90 is probably a better investment for me right now. Two years from now... maybe the D800? October 10 Bummed about getting oldSo I've spent most of the week trying to figure out what's going on with my left ankle. I went to a sports medicine doc who took some x-rays (inconclusive). He also sent me to a physical therapist who is convinced that the problem is biomechanics. Quite possible, since my biomechanics suck -- I massively overpronate and even custom orthotics don't completely eliminate this. She gave my some exercises to strengthen particular muscles in my foot and leg; they must be working because they absolutely kill my leg when I do them. Ouch ouch ouch.
Then I spent this morning staring at a white expanse of nothing while getting an MRI of my ankle. Hopefully this will at least give my doc and my PT more info on what the deal is and what I need to do about it.
And after all of this, maybe just maybe I will be able to get out running again. Talking about Canada rated world's soundest bank system: surveyThere are some things that I can't resist blogging about. This is one of them. Although it is ironic that as this article hit the press, the Canadian dollar plunged from 95 cents US to 85 cents. And that's against the greenback; don't even talk about the Euro! Quote Canada rated world's soundest bank system: survey | U.S. | Reuters October 09 OPEC, WHO, EU, etc etcAccording to USA Today, only 34% of Americans surveyed are familiar with OPEC. Only 36% for the World Health Organization. Shouldn't people know this stuff? I was just at a naturalizatiopn seminar and the speaker was talking about the very easy citizenship test that you have to take and it occurred to me that this would be a great way to qualify voters. What if the machines presented you with those 10 questions and you needed to get 7 correct to cast your vote? What a great way to get people to pay attention. And the ones that don't care or can't be bothered... Should they be voting anyway? Just a thought. October 07 Talking about The Crying Game: Dealing With Tears at Work - Career Advice ArticleMSN Careers - The Crying Game: Dealing With Tears at Work - Career Advice Article True? I don't think so, but it is an interesting and emotion-filled discussion in the office this week. September 29 Talking about TextsVersusCallsAccording to Nielson Mobile, the average mobile user ate up 357 texts versus 204 voice calls per month in the 2nd quarter of 2008. Muh of this is fueled by the 13-17 age group -- 231 voice calls versus 1,742 texts! That's over 57 texts per day. I'm not sure what this says about us, but it is definitely my experience with a 12-year-old daughter who sends over 1,000 texts a month but uses less than 30 minutes of voice in the same period. The numbers are misleading, though -- kids use texting as a form of IM, so a typical text message conversation, lasting 10 minutes or so, could involve 20 or more texts each way. I wonder if we're going to see issues of repetitive strain injuries ("texting thumb") on these kids when they get to their 20's. Link: TextsVersusCalls September 26 HP to Allow MediaSmart Server Memory Upgrades Without Voiding Warranties | We Got ServedVery cool -- HP has decided to allow the behavior that its most loyal fans are already doing. HP to Allow MediaSmart Server Memory Upgrades Without Voiding Warranties | We Got Served Of course, this doesn't mean that the process is simple, or that they'll bail you out if you so something dumb like strip the #00 Phillips screw on the black grille covering the motherboard and have to drill it out with a portable drill to complete the upgrade (not that that would have happened to anyone I know). But at least if my 475 dies, I can return it without having to remove the new memory and replace it with the old! September 24 The running blog that isn't about runningSo my blog is evolving, mainly because I want to write about something and running about fitness is a bit depressing right now.
My running really declined in the winter and spring as I was so focused on my father's health. Then he passed away and I really couldn't get the motivation up to do much of anything. In the summer I started to get out there a bit again, and was starting to get my miles back up when "something" happened. I don't really know what it was, other than it happened when I was running around Case Inlet while we were on vacation. Suddenly my left ankle was aching when I got back from a run. Over the last two months it has become progressively worse. Now it aches so much that it keeps me awake nights, and I find I can barely get a 3-mile run in without having to stop and limp for a while before continuining.
Of course, this is just as I felt like I wanted to start getting out there more -- Amy's routine and mine are more settled and I actually have an hour every morning to take care of me. I can still do machines though, so I may try and get on the treadmill. Those of you who know me know that the treadmill is the bane of my existance, a soul-sucking machine that turns your brain to tapioca and takes all of the joy out of running. I'd much rather get on the stairmaster but kills my ankle as well. And the elliptical just doesn't do much for me -- I find that it is hard to get my heart rate up enough to do something.
So today I am sucking it up and calling a sports medicine doctor. Avoiing that has been denial on my part. But when I am limping around after not doing anything I know that there's a roblem. I just hope that it is something minor enough that I can fix it quickly. September 23 When tech just works...Last weekend we drove down to Great Wolf Lodge for Jake's birthday. I was stressing a bit because I have a ton of work to do -- both professionally and personally. So Beth volunteered to drive while I worked.
As we drove for 2 hours I had my laptop out and was able to get most of my plans completed. Of course it's almost impossible to get anything done off the grid anymore, so I tethered my Blackjack to my laptop and within 30 seconds was connected to the Internet. Not only could I send emails and download some docs I needed, but Live Mesh started automatically and synced my docs up to the cloud and then down to my home server as I worked. Brilliant.
When we got home a day later I didn't have to resync my laptop or even get it out of its case -- I just sat down at my desktop and magically everything I was working on was available. This included all of the IE favorites that I saved when I was looking for Cub Scout meeting ideas. Now there are lots of ways of making this happen manually -- I could have emailed the files to myself, I could have put them on a USB key, I could have transferred them to my server via the WHS web interface -- but the great thing here is that it all happened without my worrying or even thinking about it. And that's the point that we need to get to for this type of technology to become useful -- it just works. Displaying complex data as animationA very cool display of time-based data overlaid on satellite photos to visualize trends. Link: Britain From Above - Beautiful Use of Satellite Technology | FlowingData September 22 Sync your favorites with Live Mesh - Laurent DuveauFor those of you who, like me, live on multiple machines, features like Live Mesh (for docs) and Live Favorites Sync (for favorites) are lifesavers. So I was sorely pissed when I realized that Live Favorites Sync (which was never all that reliable) wasn't working with Internet Explorer 8 Beta 2. But since favorites are really just subdirectories hanging off your [user] folder, they can more or less by synced with Live Mesh. Here's how: Sync your favorites with Live Mesh - Laurent Duveau. I just tried merging the favorites trees of two PCs. These trees were 95% the same so I really just wanted the new stuff to propagate both ways. It worked. Here are the caveats:
I just did this 10 minutes ago so I don't know if there are other gotchas yet. I'm back on SpacesI've decided to switch back to my Spaces blog -- blogspot doesn't offer anything extra and I like the integration of the Windows Live tools over here. Android phone reports don't mention Windows MobileSo the Android phone O/S is due to ship tomorrow. And the pundits are all a-twitter wondering if this will be the iPhone killer... of course, if you're even asking that question you clearly don't get the market, since the two are aimed at completely different audiences. But the amazing thing to me is that they never mention Windows Mobile smartphones when they talk about the competition. This is part of Microsoft's problem: buzz is created for hardware -- the stuff that people can see. Since there are a plethora (I love that word) of WinMo handsets but no one dominant one, it doesn't look like a winner. But when you lok at the whole category, WinMo is very popular. Now if Android doesn't suffer the same fate, it will be proof of that anti-Microsoft comspiracy! :) Link: Tuesday phone debut is first salvo in Android war | Business Tech - CNET News September 19 Talking about TiVo Desktop 2.6.1OK, going to try this again: getting content automagically from my Tivos to the three Zunes in my family. Things have changed a bit because we now have a Windows Home Server as well... I am going to try running the conversion software on the server since I can't reliably count on any of the PCs in our house to be running a particularly user ID -- everyone in my house logs on with their own IDs which means that PCs get logged off and on again regularly. This conversion process used to be really painful but a lot has changed in the last year so it is time to try it again. Wish me luck! TiVo Desktop 2.6.1 - Read This - TiVo Community July 11 OK, I am moving to Blogspot for a while...Since I can post to Blogspot from ping.fm, it makes my life easier -- I can cross-post to Tumblr, Twitter, identi.ca and Facebook from one place. And Mirror let's me get my blogspot posts into Facebook. So I'm headed over to http://jeffnew.blogspot.com/ for a while. Hope to see you there! June 25 Therapeutic bloggingThere was an article in Scientific American talking about the therapeutic benefits of journalling. That's one of the things that you don't get with microblogging (Twitter et al): you can pass on news and comment on things, but you can't really get into the discussion and get that therapeutic benefit. So while I was in Toronto this time I realized that I was missing that. So it's time to start blogging -- "real" blogging -- again. I won't give up Twitter but I will try to integrate it into a more holistic view of my life. Now which blog...Live Spaces... Where I've been for the past several years. Can create a nice page with lots of gadgets and cross-links. Tumblr... Cool new space, easy to throw other stuff into, don't have to think about formats. Blogspot... Haven't used it in forever, but it integrates well with a lot of other tools and there are lots of people using it. And it seems a bit more 'serious' than somewhere like Live Spaces. So what to do... Stay tuned... ...jeff May 19 BuzzMachine » Blog Archive » Twitter as the canary in the news coalmineMore buzz about Twitter. If you're not there you should be. BuzzMachine » Blog Archive » Twitter as the canary in the news coalmine |
|
|||
|
|